Meal plans
Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Suggestions
Asian Cabbage Stir-Fry4.4 out of 5 stars5 stars69%4 stars14%3 stars11%2 stars3%1 star2%800 ratings800 Ketogenic low carbKetogenic low carb84% Fat11% Protein4% Carbs11 g carbs / serving Easy 15 + 30 m15 minutes preparation30 minutes cooking time
Coconut Porridge4.6 out of 5 stars5 stars73%4 stars15%3 stars7%2 stars2%1 star1%1622 ratings1,622 Ketogenic low carbKetogenic low carb86% Fat10% Protein3% Carbs4 g carbs / serving Easy 10 m0 minutes preparation10 minutes cooking time
Low-Carb Chocolate and Peanut Squares4.3 out of 5 stars5 stars60%4 stars17%3 stars13%2 stars6%1 star1%934 ratings934 Liberal low carbLiberal low carb68% Fat14% Protein14% Carbs3 g carbs / serving Medium 5 + 35 m5 minutes preparation35 minutes cooking time
Popular now
Stuffed Cabbage Casserole4.4 out of 5 stars5 stars68%4 stars15%3 stars10%2 stars3%1 star2%742 ratings742 Ketogenic low carbKetogenic low carb75% Fat20% Protein4% Carbs8 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking time
Low-Carb Pizza4.5 out of 5 stars5 stars69%4 stars16%3 stars9%2 stars3%1 star1%4286 ratings4,286 Strict low carbStrict low carb70% Fat27% Protein3% Carbs6 g carbs / serving Easy 5 + 25 m5 minutes preparation25 minutes cooking time
Soft Low-Carb Loaf of Bread4.4 out of 5 stars5 stars65%4 stars15%3 stars12%2 stars4%1 star2%1408 ratings1,408 Moderate low carbModerate low carb79% Fat12% Protein5% Carbs2 g carbs / serving( one slice of bread ) Medium 5 + 45 m5 minutes preparation45 minutes cooking time
Top 30 recipes >
More recipes
Meals
Breakfasts
Sides
Condiments
Snacks
Desserts
Bread
Favorites
Top low-carb guides
Searchable Recipes 
Beginners' Guide 
Breakfasts 
Meals
Visual low-carb guides
Vegetables 
Fruits 
Nuts
Snacks 
Alcohol
Get started
For everything you need to get started – meal plans, shopping lists, daily tips and troubleshooting – just sign up for our free 2-week keto low-carb challenge:
