Food & Drink Magazine

Peppermint Oil - Fever Relief, Headaches and More

By Irene Shaver @hhwife
My youngest came home today with a low grade fever.  The first thing I grab is the my peppermint oil.  It is also the first thing I grab when I feel a headache coming on.  We have had amazing results with using peppermint.  It will reduce a fever very quickly.  Yes, I do know that fevers are a good thing as they are the bodies way of fighting off infections.  Did you know peppermint itself also helps fight off infections.  Here are a few of its uses.
Peppermint Oil - Fever Relief, Headaches and More
Common Uses for Peppermint Oil:
  • Anti fungal and Antibacterial
  • Respiratory relief (colds, sinuses)
  • Reduce fever and flu 
  • Increase alertness
  • Alleviate stomach upset (nausea, vomiting, diarrhea)
  • Relieve headaches/migraines
  • Promotes oral health
  • Asthma
  • Cold Sores


Application:

Topically: 1 drop:1 tsp carrier oil for feet, back of neck, chest or head for colds, fever and headaches.  Apply to area of concern or to reflex points.
Inhale:
breathe in bottle for alertness Diffuse: add drops to a cold-air diffuser
We have been using doTERRA essential oils as I believe in the quality if their oils.  Do ensure you are using pure essential oils, that don't have added synthetic oils, as these could really harm your body. 

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