Meal plans
Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our new premium meal planner tool. Make low carb truly simple – and delicious!
Suggestions
Fat Head Pizza4.3 out of 5 stars5 stars60%4 stars18%3 stars14%2 stars5%1 star1%845 ratings845 Ketogenic low carbKetogenic low carb73% Fat23% Protein2% Carbs7 g carbs / serving( half a pizza ) Medium 15 + 30 m15 minutes preparation30 minutes cooking time
Bacon Lettuce and Tomato with Oopsie Bread4.6 out of 5 stars5 stars73%4 stars14%3 stars7%2 stars3%1 star1%5390 ratings5,390 Ketogenic low carbKetogenic low carb86% Fat11% Protein2% Carbs2 g carbs / serving Easy 5 + 10 m5 minutes preparation10 minutes cooking time
Mummy Dogs4.5 out of 5 stars5 stars69%4 stars19%3 stars5%2 stars3%1 star1%369 ratings369 Ketogenic low carbKetogenic low carb79% Fat16% Protein4% Carbs4 g carbs / serving( 2 pieces per serving ) Easy 25 + 20 m25 minutes preparation20 minutes cooking time
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Low-Carb Pizza4.5 out of 5 stars5 stars69%4 stars16%3 stars9%2 stars3%1 star1%4043 ratings4,043 Strict low carbStrict low carb70% Fat27% Protein3% Carbs6 g carbs / serving Easy 5 + 25 m5 minutes preparation25 minutes cooking time
Low-Carb Frittata with Fresh Spinach4.6 out of 5 stars5 stars76%4 stars12%3 stars6%2 stars2%1 star1%2891 ratings2,891 Ketogenic low carbKetogenic low carb79% Fat19% Protein2% Carbs3 g carbs / serving Easy 5 + 35 m5 minutes preparation35 minutes cooking time
Keto Lasagna4.4 out of 5 stars5 stars66%4 stars16%3 stars11%2 stars4%1 star1%1563 ratings1,563 Ketogenic low carbKetogenic low carb75% Fat19% Protein4% Carbs7 g carbs / serving Challenging 30 + 40 m30 minutes preparation40 minutes cooking time
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