Health Magazine
There’s little evidence that going organic is a lot healthier than conventional foods, say doctors who dug through reams of research.
Patient after patient asked: Is eating organic food, that amounted to more, really better for me personally?
Unsure, Stanford University doctors reviewed research to discover, finding just a few differences involving pesticides and antibiotics.
Eating organic vegetables and fruit can lower contact with pesticides, including for kids - however the amount measured from conventionally grown produce was within safety limits. Nor did the benefits of organic foods prove more nutritious.
“I was absolutely surprised,” said Dr. Dena Bravata, a senior research affiliate at Stanford and long-time internist who began the analysis since several of her patients asked when they should switch.
“There are lots of reasons why someone might choose organic foods over conventional foods,” from environmental concerns to taste preferences, Bravata stressed. However when it comes to individual health, “there isn’t much difference.”
Her team saw a notable difference with, a public health concern since they're harder to deal with if they cause food poisoning.
There’s little evidence that going organic is a lot healthier than conventional foods, say doctors who dug through reams of research.
Patient after patient asked: Is eating organic food, that amounted to more, really better for me personally?
Unsure, Stanford University doctors reviewed research to discover, finding just a few differences involving pesticides and antibiotics.
Eating organic vegetables and fruit can lower contact with pesticides, including for kids - however the amount measured from conventionally grown produce was within safety limits, they reported Monday.
Nor did the organic foods prove more nutritious.
“I was absolutely surprised,” said Dr. Dena Bravata, a senior research affiliate at Stanford and long-time internist who began the analysis since several of her patients asked when they should switch.
“There are lots of reasons why someone might choose organic foods over conventional foods,” from environmental concerns to taste preferences, Bravata stressed. However when it comes to individual health, “there isn’t much difference.”
Her team saw a notable difference with, a public health concern since they're harder to deal with if they cause food poisoning.