Diet & Weight Magazine

On This Day In Strength History

By Keithpayne

On This Day In Strength HistorySeptember 8, 1900 George Lurich set a world record in “belly toss” of 443 pounds.
(The "belly toss" was done while laying flat on the ground, arching during the lift the way a wrestler bridges. This movement began with the back and leg arching maneuver to get the bar started.)


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