Diet & Weight Magazine

Olympic Hero’s “Transformation” with Low-Carb

By Dietdoctor @DietDoctor1

Before and after

Matthias Steiner is a hero in both his home countries, Austria and Germany. Now fans of the former olympic weightlifting champion may follow him on a different journey – a weight loss journey.

The 31 year-old has lost 70 lbs (32 kg) and today he weighs about 260 lbs (118 kg). His goal is to reach 220 lbs (110 kg).

In German: Ex-Gewichtheber Matthias Steiner verrät: So habe ich 32 Kilo abgespeckt

He says he eats both meat and vegetables, while keeping the amount of carbohydrates low, and he’s not depriving himself.

Matthias Steiner on Facebook


LCHF for Beginners

How to Lose Weight

More weight and health stories

Swedish Expert Committee: A Low-Carb Diet Most Effective for Weight Loss

Back to Featured Articles on Logo Paperblog