hi so I bought the NO Xplode pre workout from amazon.
It’s pretty good, it contains adaptogens like ginseng and rhodiola rosea, choline for focus and beta alanine to buffer lactic acid.
I would say, it’s not like any old school pre workouts with ephedrine or dmaa – but you can still buy ephedra sineca online in the UK and add it in if you want- at your own risk obviously.
it definitely helps with energy in the gym its woth a go but don’t expect any miracles.
