Fitness Magazine

New Years Resolutions.. Already?

By Sarahohm @sarahohm
Hey loveys,
First off, horrible news. Last night I watched up until the end of Breaking Bad that is on Netflix. Turns out it's not the end of the series which is bush league. I ended off at the part where DEA Brother finds out that Walter White is actually "WW" which links him to the big scandal. You know what I mean, right? I'm probably the last person in the world to be catching up on Breaking Bad. Oh well. Since I can't watch any more of it right now, I started watching "Revenge". I think I like this show better than Breaking Bad already. It has me wheeled in by episode 3 where I wasn't totally into Breaking Bad until Season 3. Anyways....

New Years Resolutions.. already?

See, my badass foam roller
beside the couch ready to be used.

Alright. So here's an update on my 12 week program. I've had 2 work outs already and I have another one tonight, and my god I feel like I'm already ripped. Mostly because my body is in a constant state of "sore". Last night it was to the point where I had to get C to massage my hamstrings because I couldn't extend my legs without it hurting. When he started rubbing them it hurt SO BAD... I told him he needed to do it hard so that it would break down the lactic acid. Eventually by the end my legs felt WAY better, but this morning they were still super tight so I had to take an extra long, extra hot shower and stretch them out while I was in there... I'll probably try and get in a few more stretches before  I head off to get torn apart again this afternoon lol.
Today I actually have to go in early and get this thing called a Bio Signature Reading done, which means basically Jon is going to pinch me in a bunch of places and find out stuff about my hormones and it's going to tell him how to design my nutrition program for me specifically. I'm actually kind of excited about the nutrition plan (not the pinching) because normally when I have a plan I'm really good at sticking to it. I will admit that I'm kind of nervous that Christmas is so soon and there's going to be A LOT of temptations and alcohol available over the holidays. I'm going to have to ask him what's acceptable to drink... maybe Pinot Noir? Will it be a red wine kind of Christmas? What if I stick to my nutrition plan PERFECTLY and then maybe have some extra wine? Is that ok? These are all things I need to remember to ask today.
Speaking of it being almost Christmas.. well 1. I still have a couple things to get and that's annoying.. and 2. I'm starting to think of the wonderful New Years Resolutions that I want to set for myself!! Some of them are pretty easy to target, and some not so much. I am a planning type and if I don't plan out what I want the resolutions to be, I'll never do it. Failing to plan is like planning to fail, right? So why not get a start on what you'd like to do in the new year with me? Here are some that I've come up with already...

Woohoo! Now you know what I've thought of so far. I'd love if you could tell me any New Years Resolutions that you may have already in the comments below! :)
Happy Wednesday!
Sarah

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