Diet & Weight Magazine

New Low-carb Vegan Guide + Meal Plan

By Dietdoctor @DietDoctor1

New low-carb vegan guide + meal plan

At Diet Doctor, our goal is to make low carb simple for people everywhere, and include as many dietary preferences as possible.

While most of our recipes contain a combination of plant and animal foods, we understand there are all kinds of low-carb lovers, and some may choose to eat vegan for a variety of individual reasons.

That's why we're excited to announce our brand-new low-carb vegan guide. It explains, through evidence-based information, how to eat low-carb as a vegan, including:

  • The right amount of protein, carbs, and fat to eat
  • Meeting all your nutrient needs consistently
  • The best low-carb protein sources
  • Low-carb vegan alternatives, including recipe ingredients
  • How to dine out low-carb vegan style

We created this guide for vegans who might benefit from a low-carb approach. If you don't want to eat vegan or choose to do so in a way other than what we present, we support your choice.

Read the guide: How to eat low carb as a vegan

We also have several delicious new vegan recipes and a brand-new vegan meal plan for Diet Doctor Plus members interested in veganism: Low-carb vegan meal plan.

We now have 122 low-carb meal plans available - including keto, quick & easy, budget, vegetarian and Team DD favorites.

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