Health Magazine

Negative Calorie Foods

By Savvas @NaturopathyCy

Negative Calorie Foods


There is no food that does not contain any calories but the overall effect of certain foods in our body is that of negative calorie. In other words, these foods need more calories to digest than what they provide, i.e. its thermic effect is greater than its food energy content.

So, eat to your heart content and lose weight.

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