- Jab, Cross, Hook (left jab, right cross, left hook)
- Jab, Cross, Low Kick (left jab, right cross, right low kick (roundhouse)
- Teep, Roundhouse Kick
- Jab, Cross, Switch Kick
- Cross, Hook, Rear Knee
- Jab, Lead Elbow, Rear Elbow
- Double Roundhouse Kick
- Jab, Cross, Hook, Roundhouse Kick
- Cross, Switch Kick, Cross
- Jab, Rear Knee, Switch Kick
- Lead Hook, Cross, Lead Low Kick
- Jab, Cross, Lead Body Hook, Rear Low Kick
- Teep, Cross, Hook, Rear Elbow
- Jab, Cross, Lead Uppercut, Rear Roundhouse
- Superman Punch, Rear Low Kick
- Lead Elbow, Rear Elbow, Lead Knee
- Jab, Cross, Lead Hook, Rear Body Kick
- Switch Kick, Cross, Hook, Low Kick
- Jab, Cross, Slip, Cross, Hook, Rear Body Kick
- Superman Cross, Lead Body Kick
Beginner Combinations Table
CombinationBag WorkPad Work
Jab, Cross, Hook✓✓
Jab, Cross, Low Kick✓✓
Teep, Roundhouse Kick✓✓
Jab, Cross, Switch Kick✓✓
Cross, Hook, Rear Knee✓
Intermediate Combinations Table
CombinationBag WorkPad Work
Jab, Lead Elbow, Rear Elbow✓✓
Double Roundhouse Kick✓✓
Jab, Cross, Hook, Roundhouse Kick✓✓
Cross, Switch Kick, Cross✓✓
Jab, Rear Knee, Switch Kick✓
Advanced Combinations Table
CombinationBag WorkPad Work
Superman Punch, Rear Low Kick✓
Lead Elbow, Rear Elbow, Lead Knee✓
Jab, Cross, Lead Hook, Rear Body Kick✓✓
Switch Kick, Cross, Hook, Low Kick✓✓
Jab, Cross, Slip, Cross, Hook, Rear Body Kick✓
Download pdf here:
Click to access muay-thai-combinations-.pdf
- Boxing combinations – click here