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Moroccan Recipes: Lamb Shank Confit with Thyme, Red Pepper and Zucchini

Posted on the 09 March 2014 by 1healtheating @WeightTop
By Isamail Oubarka
  • Type: Meat
  • Preparation time : 25 minutes
  • Cooking time : 60 minutes
  • Total time : 85 minutes
  • Volume : 4 people

Lamb shank confit with thyme, red pepper and zucchini

Lamb shank confit with thyme, red pepper and zucchini

ingredients:



  • Lamb shank : 4
  • Minced garlic 1
  • Clove minced onion 2 c . soup
  • Olive oil 3 c . soup
  • Honey 1 tsp. tea
  • Fresh thyme 3 branches
  • Salt 1 c . coffee
  • Round zucchini quartered 500 g
  • Roasted red pepper , peeled and cut into strips 100 g

preparation:

In a heavy-bottomed saucepan over low heat , brown the lamb shanks in olive oil. Add garlic , onion , salt , thyme and honey. Moisten with water until halfway up and cook for 10 minutes over medium heat , reduce heat and simmer over low heat until the meat becomes creamy . Remove the lamb shanks from the pot and strain the sauce . Place the vegetables in the sauce and cook for 15 minutes over low heat. Arrange the lamb shanks in the dishes , garnish with vegetables and drizzle with sauce.Moroccan Recipes

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