Diet & Weight Magazine

Minus 165 Pounds in 12 Months Using Low Carb and Intermittent Fasting

By Dietdoctor @DietDoctor1
Minus 165 Pounds in 12 Months Using Low Carb and Intermittent Fasting

This happy message was posted on Twitter a few days ago, by @lovinLCHF who's been able to lose 75 kg (165 lbs) in only 12 months:

It all started [email protected] 2 wk meal plan then.@ditchthe_carbs meals have got me through.@drjasonfung IF has taken me to a new level

That's impressive results, indeed. Congratulations!

If you want to try the same thing, check out our guides - including the IF (intermittent fasting) guide by Dr. Fung, and our 2 week low-carb challenge.

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Do you want to try the same thing? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service - it's free to use for a month.


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