Health Magazine

Mid Life – Schmid Life

Posted on the 01 June 2015 by Lynettesheppard @LynetteSheppard
Staying Happy in MIdlife  © Joe Indovina

Staying Happy in MIdlife © Joe Indovina

I laughed out loud when I read this essay by Joanne Cain – we are blessed that she offered to share it with us. You can read more of her musings on her blog at http://katherinesdaughter.com/

Mid Life – Schmid Life
by Joanne Cain

“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is aging.”

― Maya Angelou

I am 57 years old and feel like I am finally coming into accepting this beautiful, whole mid life thing I’ve been going through. I cannot believe at times, how I took my own youth for granted. I also can’t believe the things I worried about in my younger days.

They say youth is wasted on the young and ok, I get it. It would be nice to have a few things back right now, like a smaller waistline. But then I wouldn’t have all this wisdom and maturity I finally get to enjoy.

I can’t lie. It has been hard to accept certain parts of being over 50. Most of all, I can’t believe how naive I was about the changes my body would go through. I’d look at older people and make fun of the sagging skin on their arms or the fact that they couldn’t see or hear. It is pretty humbling when those same things start to happen to you.

I’ve struggled on and off with being ok about the sight and hair changes, the attention and focus issues, and the forgetfulness. Mostly I realize some of those things can happen to anyone at any age. My own 32 year old daughter couldn’t remember her banking PIN number when planning her work conference a few weeks ago.

:)

So the thinking I’ve been coming into lately has been one of acceptance. Of loving my body and who I am no matter what. Of accepting who I am and embracing my age. (a mantra really for any age!) That’s why my opening quote is by Maya. She and my mother are really my role models for aging acceptance.

I quit coloring my hair a few years ago. It just got to be too much. Too much upkeep, too much trouble. The temptation to take it back to full on (dyed)color left me after the first year. This was one of the things I felt most strongly about- embracing the changes that were really mine, a part of my aging process. I didn’t take hormones through the change either. I had good role models who encouraged me to hang in there. I got better at deciding what I really needed to be emotionally healthy. I left a job that I loved because the drive was too dang far. For me, I have to do the mental work of healthy attitudes before any kind of physical work (like exercise or a career change) can really take root.

You know me pretty well by now to know that I’m a grace and love kind of person. I want to be the child of God who embraces unconditional love for all people. It doesn’t mean I agree with everyone’s viewpoint. It also doesn’t mean I condone unacceptable behavior when someone isn’t treating me well. It just means that I give others the right to have their viewpoint and I expect them to respect mine. And I love them pure and simple for who they are. This is the attitude I try and embrace every day. Aging and faith have taught me this.

When my silver hair grew out, it came in mostly on the sides of my head. I have darker hair down the middle and pure silver all along the edges. I call the darker part my “racing stripe.” And truly, I mean it.

photo credit: Staying Happy in MidLife! Joanne thanks her buddy Joe Indovina for this pic.


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