All of these are free offerings. Open to everyone, beginners welcome, no need to pre-register.
Each offering is two back-to-back classes (30 min Yoga, 30 min Meditation). Come to either one, or both.
Yoga will be a 30 min standing practice (no mat needed). Meditation will be seated. There will be benches available to sit on, or you can sit on the ground. You may want to bring a mat, blanket or cushion for comfort.
Sunday, May 12
Yoga at 9:00 am, Meditation at 9:30 am
Bowen Park Amphitheatre (by Duck Pond)
Free parking available in upper lot or close to duck pond
Duck Pond Google Map or Bowen Park Map
Sunday, May 26
Yoga at 9:00 am, Meditation at 9:30 am
Maffeo Sutton Park - in the grassy area out from the Pavilion
Parking is free on the weekend
Maffeo Sutton map
