Here’s the lunch bag we got at the diabetes meeting. And here are the contents:
This is the lunch we got, in addition to water.
Some irony, to say the least: Sugar, sugar and starch. Cheap junk. The very things that lead to the diabetes epidemic, which this meeting is about.
It’s particularly ironic as the meeting is almost exclusively about drugs and molecules and statistics. There’s zero lectures on what happens if diabetics try to avoid eating what they can’t tolerate. Something that may be a necessary first step.
What do you think will happen to my blood sugar if I have this for lunch? I decided to test with a blood sugar monitor. What do you think it peaked at?
More
Diabetes – How to Normalize Your Blood Sugar
Why You Should NOT Listen to Your Dietitian
Reversing Diabetes After a Visit to the Emergency Room
Normalized Blood Sugar and 135 Pounds Lost with LCHF
