Meal plans
Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).
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Keto Caesar saladKetogenic low carb79% Fat20% Protein2% Carbs5 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">5 g199
Bulletproof coffeeKetogenic low carb99% Fat1% Protein0% Carbs0 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">0 g2,327
Low-carb blueberry smoothieModerate low carb86% Fat4% Protein10% Carbs11 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">11 g1,788
Keto oven-baked Brie cheeseKetogenic low carb82% Fat17% Protein1% Carbs1 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">1 g1,052
Keto grilled veggie plateKetogenic low carb86% Fat10% Protein4% Carbs11 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">11 g6
Keto chicken casseroleKetogenic low carb76% Fat21% Protein3% Carbs8 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">8 g2,500
Keto tortilla with ground beef and salsaKetogenic low carb73% Fat23% Protein4% Carbs11 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">11 g825
Classic bacon and eggsKetogenic low carb76% Fat23% Protein2% Carbs1 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">1 g4,146
Roasted pork belly with creamed pointed cabbageKetogenic low carb91% Fat7% Protein3% Carbs8 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">8 g14
Keto stuffed mushroomsKetogenic low carb86% Fat10% Protein4% Carbs5 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">5 g836
Keto fried chicken with broccoli and butterKetogenic low carb77% Fat19% Protein4% Carbs6 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">6 g36
Keto coconut porridgeKetogenic low carb89% Fat8% Protein3% Carbs4 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">4 g1,998
Herb butterKetogenic low carb97% Fat1% Protein2% Carbs1 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">1 g656
Keto egg muffinsKetogenic low carb71% Fat27% Protein2% Carbs2 g carbs / serving" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">2 g1,590
Fat head pizzaKetogenic low carb77% Fat20% Protein3% Carbs10 g carbs / serving( half a pizza )" class="recipe-energy-mark-wrapper ckdc-js-popup" title="">10 g2,012
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