Are you curious to know how Diet Doctor team members enjoy low-carb food on typical days? Then look no further - here are the favorite meals of one of our newest team members, Karl Naïm.
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Top keto recipes
What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:
Latest keto meal plans
As the days grow short and dark, and the cold winter air descends, the time for a selection of warming, hearty keto classics arrives. At least in the Northern Hemisphere, when the barbecue is away until the spring, a collection of rustic, filling, comfort meals fits the bill. Think of these dishes like the food equivalent of the Danish "hygge" － that feeling of cosy, cocooning contentment. Put on the big sweater, the fluffy socks, and get cooking.
This meal plan will keep you under 18 g carbs per day and is tailored for intermittent fasting (16:8). But feel free to add breakfasts using the meal planner tool.
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Enjoy this ketolicious week of quick and easy meals that will free up oodles of cooking time without giving up on either taste or healthiness. The meal plan keeps you under 16 grams of carbs per day.
A good investment is take Sunday afternoon or Monday morning to prepare the quick, easy and delicious egg muffins. That way you'll have four days of tasty grab-and-go breakfasts. Feel free to add different flavors to the egg muffins, such as deli turkey, bacon, different kinds of cheeses, veggies and herbs for more variety. Got leftovers or want to make a double batch? They freeze well, too. Just pop them in the oven or microwave to re-heat and off you go.
Get ready for a yummy keto week. Let's do this!
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