Diet & Weight Magazine

Low-carb Meal Plan: Gourmet but Easy Cooking with Camilla

By Dietdoctor @DietDoctor1

Low-carb meal plan: Gourmet but easy cooking with Camilla

Camilla is the face behind the popular Swedish blog lchfmedcamilla and Instagram-account with the same name. She inspires tens of thousands of people every day with her family friendly low-carb recipes.

With Diet Doctor Plus you get access to her delicious meal plan with a fancy twist.

Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required! Adjust, switch or skip any meal - and the recipes and shopping lists will adapt.

We now have 126 low-carb meal plans available - including keto, quick & easy, budget, vegetarian and Team DD favorites.

Do you love food that looks and tastes gourmet, but is in fact super simple to cook? Who doesn't? Well, we have the perfect low-carb meal plan for you. It's easy to make, yet fancy, too. To make it even simpler, you'll be skipping breakfast on weekdays.

What's on the menu? Creamy chicken dishes, flavourful cod, and a delicious, classic - but of course low-carb - beef stroganoff. On the weekend you'll indulge in a nut-free keto bread that's great for toasting. Bake the whole bread, use what you want, and the freeze the rest. It will also keep in the fridge for four or five days.

This meal plan keeps you below 32 g of carbs per day.

Full meal plan →

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Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

Latest keto meal plans

As the days grow short and dark, and the cold winter air descends, the time for a selection of warming, hearty keto classics arrives. At least in the Northern Hemisphere, when the barbecue is away until the spring, a collection of rustic, filling, comfort meals fits the bill. Think of these dishes like the food equivalent of the Danish "hygge" - that feeling of cosy, cocooning contentment. Put on the big sweater, the fluffy socks, and get cooking.

This meal plan will keep you under 18 g carbs per day and is tailored for intermittent fasting (16:8). But feel free to add breakfasts using the meal planner tool.

Full meal plan →

Enjoy this ketolicious week of quick and easy meals that will free up oodles of cooking time without giving up on either taste or healthiness. The meal plan keeps you under 16 grams of carbs per day.

A good investment is take Sunday afternoon or Monday morning to prepare the quick, easy and delicious egg muffins. That way you'll have four days of tasty grab-and-go breakfasts. Feel free to add different flavors to the egg muffins, such as deli turkey, bacon, different kinds of cheeses, veggies and herbs for more variety. Got leftovers or want to make a double batch? They freeze well, too. Just pop them in the oven or microwave to re-heat and off you go.

Get ready for a yummy keto week. Let's do this!

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"Oh no... That's too much avocado..." Said no one ever! If you're also a big fan of this keto super fruit, you will absolutely adore this week's avocadelicious meal plan. Avocados have many faces, and sometimes you won't even be noticing their presence. You will have this tasty fatty treat included with every lunch and dinner, while keeping each meal varied, exciting and keto at the same time. You'll eat grilled salmon, cheeseburger, Venezuelan chicken salad, the mighty keto pulled pork and much more, while staying 20 g net carbs per day.

Full meal plan →

Here's a week full of egg-free keto meals if you're trying to avoid eggs for whatever reason (but you don't need a reason, really). Enjoy three meals per day with no eggs lurking around in the ingredients, while keeping your carb intake below 20 grams per day. You'll be feasting on some crispy fried pork belly, butter-fried fish with tandoori sauce, pork chops with blue cheese sauce, fried salmon with broc'n'cheese and much more, while keeping your carb intake below 20 grams per day.

Full meal plan →

Here's a wonderful weekly meal plan filled with delicious keto-friendly lacto-ovo vegetarian dishes. Three hearty meals per day while keeping the carbs under 20 g per day. This week you're going to eat gnocchi with homemade basil pesto, quesadillas, cheese pie with mushrooms and a lovely goat cheese salad, just to name a few!

Full meal plan →


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