Diet & Weight Magazine

Low Carb: Aussie Vibes with Naomi #2

By Dietdoctor @DietDoctor1

Low carb: Aussie vibes with Naomi #2

This week, we are taking a tour of Australia with this tasty collection of recipes, developed by Naomi Sherman, one of Diet Doctor's talented recipe creators, who also happens to be from Australia. How fitting!

This is the second meal plan in our Aussie vibes series featuring Naomi's recipes.

While following this meal plan, you'll enjoy fresh, flavorful meals, including chicken zoodle al Limone, slow-cooked braised beef with buttery herb cabbage, and a tasty, umami-packed buddha bowl.

There's no need to worry about your carb limits with this plan. It'll keep you below 25 grams of net carbs per day.

And remember, with this week's lineup, you can feel free to adjust, change, or skip any meal. It's completely up to you!

More meals ideas

Looking for more recipes? We now have 164 low-carb meal plans available - including keto, quick & easy, budget, vegetarian, and Team DD favorites. With so many options, there's no need to feel bored while eating keto.

We are taking a tour of Australia in this week's meal plan and have put together a collection of tasty recipes created by Naomi Sherman, a talented, Australian-born recipe developer. This is the second meal plan in our Aussie Vibes series.

In this week's meal plan, you'll enjoy fresh, flavorful meals including chicken zoodle al Limone, slow-cooked braised beef with buttery herb cabbage, and a tasty, umami-packed buddha bowl.

The best part is, this meal plan will keep you below 25 grams of net carbs per day.

Full meal plan →

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Top keto recipes

Here, you can browse through some of our most popular recipes. That's right, the ones DD members come back to time after time.

Latest keto meal plans

Are you tired of complicated recipes, odd ingredients, and long shopping lists? Well, with this week's 5-ingredient meal plan, keto has never been easier or more delicious.

With just a few ingredients, plus some basic pantry items, we have put together this convenient ketogenic meal plan, which is as kind to your wallet as it is to your waist.

Full meal plan →

Could dairy products be slowing your weight loss or holding you back from your potential health gains? Try a week of dairy-free meals and see.

This meal plan also introduces intermittent fasting (16:8), meaning you'll skip breakfast each day. These two dietary adjustments can speed up weight loss, help to reduce insulin resistance, and can potentially result in the reversal of type 2 diabetes.

With this meal plan, you won't go hungry. You'll enjoy protein-packed meals, such as Diet Doctor's flavorful keto chicken garam masala, succulent pulled pork, and keto crispy Chinese pork with cabbage.

This meal plan will keep you below 17 grams of net carbs per day.

Full meal plan →

If you're in the Northern hemisphere, you are currently enjoying warm weather. Here's a fresh and nutritious low-carb meal plan for those hot summer days when you naturally opt for slightly lighter choices. This meal plan is packed with fresh seasonal produce and an abundance of flavors. It's truly designed for summer.

This meal plan will keep you below 20 grams of carbs per day.

Full meal plan →

A ketogenic meal plan offering you a week of delicious fast-food favorites in a healthy homemade version. Enjoy pancakes, pizza, burgers, and tacos - while also staying below 19 grams of net carbs per day.

Full meal plan →


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