![Losing 70 Pounds in Ten Months with LCHF Losing 70 Pounds in Ten Months with LCHF](https://m5.paperblog.com/i/99/995404/losing-70-pounds-in-ten-months-with-lchf-L-VxbL0q.jpeg)
Before (213 lbs) and after (141 lbs)
Fatima lost nearly 50 lbs in just a few months with LCHF and shared her story here. Now she sent me an update:
Here’s an update on my weight loss progress. I sent you a picture four or five months ago and have now lost more since then. I’m getting closer to my normal weight! LCHF has really changed my life to a much happier and healthier one!
Thank you again for you great site, full of inspiration and great advice! I will stick to this diet for the rest of my life. Please feel free to share the pictures on your site
– show the world that LCHF really works! I started this diet in late October 2013 and a great deal has happened since then
Sincerely, Fatima
Here are a few more before and after pictures:
![Losing 70 Pounds in Ten Months with LCHF Before (213 lbs) and after (141 lbs)](https://m5.paperblog.com/i/99/995404/losing-70-pounds-in-ten-months-with-lchf-L-VW8S30.jpeg)
Before (213 lbs) and after (141 lbs)
![Losing 70 Pounds in Ten Months with LCHF Before (213 lbs) and after (141 lbs)](https://m5.paperblog.com/i/99/995404/losing-70-pounds-in-ten-months-with-lchf-L-duRCcr.jpeg)
Before (213 lbs) and after (141 lbs)
![Losing 70 Pounds in Ten Months with LCHF Before (213 lbs) and after (141 lbs)](https://m5.paperblog.com/i/99/995404/losing-70-pounds-in-ten-months-with-lchf-L-rkzi4U.jpeg)
Before (213 lbs) and after (141 lbs)
Well done, Fatima, and good luck in the future!
More
LCHF for Beginners
How to Lose Weight
“Why Was I Still Fat?”
Previous health and weight success stories
PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to [email protected], and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.