I have the worst hair envy of anyone I know, I stare at ladies with long hair, imagining what their hair would look like on my head, I think about my hair constantly. Shallow, maybe I like to think I am dedicated to the cause..
This is my current do length
Its what I call Medium Length
I have a ton of body now but its a little thin.
This is what I am looking to achieve
or this
Hair Growth The Facts
Growth cycle
The three stages of hair growth are the anagen, catagen, and telogen phases. Each strand of hair on the human body is at its own stage of development. Once the cycle is complete, it restarts and a new strand of hair begins to form. The rate or speed of hair growth is about 1.25 centimeters or 0.5 inches per month, or about 15 centimeters or 6 inches per year.[edit]
Growth cycle
The three stages of hair growth are the anagen, catagen, and telogen phases. Each strand of hair on the human body is at its own stage of development. Once the cycle is complete, it restarts and a new strand of hair begins to form. The rate or speed of hair growth is about 1.25 centimeters or 0.5 inches per month, or about 15 centimeters or 6 inches per year.
Anagen phase
The anagen phase is known as the growth phase. It begins in the papilla and can last up to eight years. The span at which the hair remains in this stage of growth is determined by genetics. The longer the hair stays in the anagen phase, the faster and longer it will grow. During this phase, the cells in the papilla divide to produce new hair fibers, and the follicle buries itself into the dermal layer of the skin to nourish the strand. About 85% of the hairs on one's head are in the anagen phase at any given time.
Catagen phase
Signals sent out by the body determine when the anagen phase ends and the catagen phase begins. The catagen phase, also known as the transitional phase, allows the follicle to, in a sense, renew itself. During this time, which lasts about two weeks, the hair follicle shrinks due to disintegration and the papilla detaches and "rests", cutting the hair strand off from its nourishing blood supply. Ultimately, the follicle is 1/6 its original length, causing the hair shaft to be pushed upward. While hair is not growing during this phase, the length of the terminal fibers increase when the follicle pushes them upward.
Telogen phase
During the telogen, or resting, phase the hair and follicle remain dormant anywhere from 1–4 months. Ten to fifteen percent of the hairs on one's head are in this phase of growth in any given time. The anagen phase begins again once the telogen phase is complete. The preceding hair strand is pushed up and out by the new, growing strand. The process causes the normal hair loss known as shedding.Growth cycle
The three stages of hair growth are the anagen, catagen, and telogen phases. Each strand of hair on the human body is at its own stage of development. Once the cycle is complete, it restarts and a new strand of hair begins to form. The rate or speed of hair growth is about 1.25 centimeters or 0.5 inches per month, or about 15 centimeters or 6 inches per year.
Anagen phase
The anagen phase is known as the growth phase. It begins in the papilla and can last up to eight years. The span at which the hair remains in this stage of growth is determined by genetics. The longer the hair stays in the anagen phase, the faster and longer it will grow. During this phase, the cells in the papilla divide to produce new hair fibers, and the follicle buries itself into the dermal layer of the skin to nourish the strand. About 85% of the hairs on one's head are in the anagen phase at any given time.
Catagen phase
Signals sent out by the body determine when the anagen phase ends and the catagen phase begins. The catagen phase, also known as the transitional phase, allows the follicle to, in a sense, renew itself. During this time, which lasts about two weeks, the hair follicle shrinks due to disintegration and the papilla detaches and "rests", cutting the hair strand off from its nourishing blood supply. Ultimately, the follicle is 1/6 its original length, causing the hair shaft to be pushed upward. While hair is not growing during this phase, the length of the terminal fibers increase when the follicle pushes them upward.
Telogen phase
During the telogen, or resting, phase the hair and follicle remain dormant anywhere from 1–4 months. Ten to fifteen percent of the hairs on one's head are in this phase of growth in any given time. The anagen phase begins again once the telogen phase is complete. The preceding hair strand is pushed up and out by the new, growing strand. The process causes the normal hair loss known as shedding.
Now Lets talk hair growth tactics ladies
- Invest in a quality shampoo, I use a cleansing shampoo from the supermarket Herbal Essence and Redken Shampoo
- Use a treatment at least once a week, check with your hairdresser as to your hairs needs. Mine needs moisture and a little protein so I alternate treatments. I just bought and tried this and I must say its AMAZING
Toni and Guy
Reconstruction Mask
- Massage head whilst shampooing, and also whilst conditioning to increase blood flow to the hair follicles
- I also rinse my hair upside down and with cold water, this stimulates the scalp also
- I gently brush my hair every evening to increase blood flow
- I take Vitamins, lots of vitamins and try and eat a varied and healthy diet rich in lots of natural food
Do you have any tips on growing hair?
