Do you want advice on LCHF (low carb high fat) in your first language? Or do you want to send it to a friend who doesn’t speak English?
Here’s the page LCHF for beginners in 24 languages. New today: Arabic, Greek and Swahili!
More
A Low-Carb, High-Fat Diet from 1953
Thirty Grams of Carbs in Two Ways
Warnings Against the Atkins Diet “Outdated”
Low Carb Seems to be Healthy In Every Way
Very Low Carb Performance with Peter Attia
Low Carb Paleo With Mark Sisson
