98,875 views If you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits, we have made an entire keto course!
Check it out for yourself! You can watch the first part above.
Do you have some kind of health issue? Maybe you're suffering from metabolic issues like type 2 diabetes or hypertension. Or maybe you have PCOS, IBS, epilepsy or something else? Do you want to know what kind of health benefits you could have on a keto diet? In part 8 of the keto video course, Dr. Andreas Eenfeldt explains it all, breaking it down into metabolism, brain, gut and other health benefits.
Part 8 and the full keto course is available with a free trial or membership:
For more, here are parts 6 and 7:
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For more (free) keto content mentioned in the course, check out our main keto guides, 250+ keto recipes and the 2-week get-started challenge.