Meal plans
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Keto Blue-Cheese Dressing3 gKetogenic low carb84% Fat13% Protein3% Carbs3 g carbs / serving1,395
Oven-Roasted Brussels Sprouts with Parmesan Cheese8 gLiberal low carb63% Fat22% Protein15% Carbs8 g carbs / serving307
Boiled Eggs with Mayonnaise1 gKetogenic low carb84% Fat14% Protein1% Carbs1 g carbs / serving940
Keto Oven-Baked Brie Cheese1 gKetogenic low carb82% Fat17% Protein1% Carbs1 g carbs / serving996
Keto Chicken Casserole8 gKetogenic low carb76% Fat21% Protein3% Carbs8 g carbs / serving2,262
Coleslaw3 gModerate low carb91% Fat3% Protein6% Carbs3 g carbs / serving1,592
Sausage with Creamed Green Cabbage16 gModerate low carb84% Fat9% Protein7% Carbs16 g carbs / serving1,057
Fat Head Pizza10 gKetogenic low carb76% Fat21% Protein3% Carbs10 g carbs / serving( half a pizza )1,677
Oven-Baked Sausage with Veggies14 gModerate low carb85% Fat10% Protein5% Carbs14 g carbs / serving356
Keto Pizza8 gKetogenic low carb76% Fat20% Protein3% Carbs8 g carbs / serving4,694
Smoked Salmon Sandwich5 gKetogenic low carb82% Fat15% Protein2% Carbs5 g carbs / serving201
Salad Sandwiches2 gKetogenic low carb77% Fat22% Protein2% Carbs2 g carbs / serving797
Keto Flying Jacob Casserole8 gKetogenic low carb78% Fat19% Protein4% Carbs8 g carbs / serving1,011
Keto Lasagna9 gKetogenic low carb77% Fat19% Protein4% Carbs9 g carbs / serving2,209
Butter-Fried Green Cabbage6 gLiberal low carb83% Fat5% Protein12% Carbs6 g carbs / serving2,162
Keto Egg Muffins2 gKetogenic low carb71% Fat27% Protein2% Carbs2 g carbs / serving1,485
Keto Coconut Porridge4 gKetogenic low carb89% Fat8% Protein3% Carbs4 g carbs / serving1,837
Keto Frittata with Fresh Spinach4 gKetogenic low carb81% Fat16% Protein2% Carbs4 g carbs / serving3,282
Stuffed Keto Cabbage Casserole9 gKetogenic low carb74% Fat21% Protein4% Carbs9 g carbs / serving1,159
Keto Asian Cabbage Stir-Fry10 gKetogenic low carb83% Fat13% Protein4% Carbs10 g carbs / serving1,428
Broccoli and Cauliflower in Cheese9 gLiberal low carb72% Fat18% Protein11% Carbs9 g carbs / serving1,038Top 30 recipes >
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