In our Insights series, Diet Doctor explores some of the hotly debated topics in the field of nutrition and health. Our perspective challenges conventional thinking about diet and chronic disease.
To help you sort fact from fiction, we analyze the most relevant evidence and gather insights from renowned experts in each field.
Sugar is such a familiar part of our food that we are used to thinking of it as harmless. However, recent evidence suggests that sugar is a major contributor to the development of chronic disease. With food manufacturers putting sugar in so many foods and beverages, is there any way to avoid it? In " How do we win the battle against sugar? " Diet Doctor speaks with metabolic health experts Dr. Robert Lustig and Dr. Aseem Malholtra to find out why too much sugar is damaging to your health and what you can do about it.
Our aim is to help people to dramatically improve their health. We also want to raise awareness of dietary alternatives to medical and surgical treatments for chronic disease.
That means that we believe the information in this video should be published on our Youtube channel for everyone to watch.
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