Hair & Beauty Magazine

I Fell in Love with Siesta

By Vivianism @vivianism

Today I fell in love with siesta. Last week was a tiring one, with 12 hours of work in the office and another 2 hours at home. I felt like a zombie, doing the usual routine work day after day, night after night. I knew my body couldn't take it soon because I knock out in a min or 2 every night.

Today, I took a breather. Things were really busy in the day time but as soon as I knew nothing's on in the afternoon, I packed my bag and left the office. I had a cup of ice-mocha and potato wedges in the nearest mall. I worked on my laptop, but it was only a quick one. I shopped around for awhile and I went home and took a siesta.

It was what my body really needs at the moment. I took things slow today and I put away my to-do list. I never felt that good in awhile.

I fell in love with siesta

Neglect your body and you will pay for it
Ever wonder why you start falling sick when you are on a holiday? It's because when you work so hard that you neglect your body, your body starts to be on a "rest" mode once the stress leaves your body.

Exercise
Get your feet up, put on your running shoes and start running. It is not the process that's fun but rather the end of the process that makes one feel super good.

Drink if you need to
I'm not trying to say that you need to start binge drinking. Drinking in moderation does relieve one's mood and promotes better sleep. Get your favourite drink, chill and unwind with a few good friends.

Start listening to your body before it stops working for you.

Posted in Tagged Uncategorized Thought Bubbles

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Big Food Giants Manipulate Public Health Policy in China

    Food Giants Manipulate Public Health Policy China

    Coca-Cola is at it again. As soda sales decline in the United States and Europe, beverage companies look to emerging economies like China for growth. And, it... Read more

    The 15 January 2019 by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Jewellery for a Precious You

    Jewellery Precious

    Jewellery is always close to a woman’s heart. It completes her look and boost confidence. Considering the changing trends in jewellery fashion, it becomes... Read more

    The 15 January 2019 by   Dr.jenifer Sayyed
    LIFESTYLE
  • Rajshri Productions’ Next Is A Film On Friendship | Hum Chaar | Trailer

    Abhishek Dixit’s debut feature film Hum Chaar is a Bollywood film made under the banner of Rajshri’s film. Hum Chaar is written and directed by Abhishek Dixit. Read more

    The 15 January 2019 by   Themoviean
    ENTERTAINMENT, MOVIES
  • Saint Paul the First Hermit

    Saint Paul First Hermit

    Today is the feast day of Saint Paul the hermit. This is a sweet and delicate Oatmeal Bread topped with rolled oats and naturally sweetened with agave. Saint... Read more

    The 15 January 2019 by   Veronica46
    FOOD & DRINK, RECIPES
  • Irupathiyonnaam Noottaandu | Teaser | Pranav Mohanlal | Arun Gopy

    Arun Gopy’s Irupathiyonnaam Noottaandu is an upcoming Malayalam action-drama feature film starring Pranav Mohanlal and Zaya David in the lead roles. Read more

    The 15 January 2019 by   Themoviean
    ENTERTAINMENT, MOVIES
  • A Year Of Body Positivity

    Year Body Positivity

    Last January, as I sat there on New Years eve all set to make the same old resolutions I've made year after year for as long as I can remember, I realised how... Read more

    The 15 January 2019 by   Sparklesandstretchmarks
    DIARIES, SELF EXPRESSION
  • Garden Bloggers Bloom Day – Jan 2019

    Garden Bloggers Bloom 2019

    Euphorbia rigidaWhen I went out to take the photos for this blog post I was surprised at how much was in flower dotted around the garden. Read more

    The 15 January 2019 by   Patientgardener
    GARDENING, HOME