Before and after
I just received an email from Annie, 26, who had been always been overweight. Here’s what happened in just three months on LCHF:
Hi!
I was ordered to send you my story, so I will give it a try.
My name is Annie and I’m 26. Almost all of my life I’ve been overweight, despite eating normally and not overeating, but I’ve been on diets my whole life, using different methods. Two years ago I got the answer to why – I have PCOS.
Close friends have nagged me for years, telling me I should try LCHF, and this January I gave in. At the time, I didn’t believe the results would come this fast. I haven’t done anything but diet my whole life.
When I started out I was obese, and now I’m just 5 lbs (2 kg) from being in the normal-weight range, according to BMI. This journey has been made in just three months, and the only thing I’ve done is to minimize the carbohydrates and increase my fat intake.
My body feels fantastic and I’m so happy that I finally gave in. In the beginning it was all about how much I could lose, but now something has happened inside of me, as now everything is about how sugar destroys the body and how to live a healthy life.
I’m attaching some pictures.
Sincerely, Annie
More pictures
Jan 2014 – April 2014
Jan 2014 – Apr 2014
Congratulations Annie!
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How to Lose Weight
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PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to [email protected], and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
