Diet & Weight Magazine

How to Stop Food and Sugar Cravings

By Dietdoctor @DietDoctor1
How to Stop Food and Sugar Cravings12 06:35


Are you struggling with cravings for food or sweets? Many, many people are. All over the world, people are unaware of the fact that they've become addicted. Addicted to something that's added in almost everything. And there is no way to avoid it completely; you need to eat, in order to live.

In this new video course, sugar-addiction expert Bitten Jonsson, RN, presents insights and advice on how to stop food and sugar cravings. She's been helping people with addictions for decades, as well as battling with her own, to get them under control.

Do you experience a loss of control when you eat, especially sugary foods? Processed foods perhaps? Then take a look at this video and start taking the control back.

Watch the course on the membership pages

Sign up for a free membership trial in a minute and you can see it instantly - as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.

More

This is the first part of many. The upcoming parts will be posted as soon as editing is done, but we also have an earlier two-part interview with Bitten Jonsson to watch. You can see parts of them even without membership:

How to Stop Food and Sugar Cravings
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How to Stop Food and Sugar Cravings
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