How do you help and motivate people to start and stay on a low-carb diet?
That's what I discuss in this interview with family doctor David Unwin and his wife Jen who is a psychologist. Together they practically help patients change behavior by bringing psychological strategies to the medical clinic.
Watch a part of the interview above, where they talk about how to get back on track when you've 'fallen off the wagon' ( transcript). The full session is available (with captions and transcript) with a free trial or membership:
Motivating people to change their lives - Drs. David and Jen UnwinJoin free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
