How Much Sugar Are You Feeding Your Family Without Even Knowing It?

A typical British family was asked to record their food and drink intake for a week to see how much sugar they eat every day. The results show a much higher intake than what's recommended - between two to four times as much. Most of the sugar they consume is hidden in "normal" foods.

The British Dietetic Association's dietician Aisling Pigott comments on the results:

"I think the Botterills' diet is fairly typical and actually, the amount of sugar in what they eat is quite similar to the UK average consumption"

Mirror: How Much Sugar are You Feeding your Family Without Even Knowing It?

Earlier

Another Article of Hidden Sugars in Everyday Foods"Supermarket Ready Meals Contain Double as Much Sugar as a Can of Coca-Cola"Show and TellNew Study: Cutting Sugar and NOT Calories Improves Kids' Health in Just 10 Days!"Kids Need Less Sugar and More Fat"