Diet & Weight Magazine

How Long Should You Walk on the Treadmill?

By Fitnessmeetsfrosting @fitnessfrosting
When it comes to walking on the treadmill, there is no one definitive answer as to how long should you walk on the treadmill. It depends on a variety of factors, including your weight, your fitness level, and your goals. However, in general, aim to walk for at least 30 minutes every day to see results. …

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