Meal plans
Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).
Mon
Tue
Wed
Thu
Fri
Sat
SunSuggestions
Hamburger Patties with Creamy Tomato Sauce and Fried Cabbage4.5 out of 5 stars5 stars72%4 stars15%3 stars6%2 stars2%1 star1%4210 ratings4,210 Moderate low carbModerate low carb75% Fat19% Protein5% Carbs11 g carbs / serving Easy 20 + 15 m20 minutes preparation15 minutes cooking time
Keto Lasagna4.4 out of 5 stars5 stars66%4 stars16%3 stars11%2 stars4%1 star1%1835 ratings1,835 Ketogenic low carbKetogenic low carb75% Fat19% Protein4% Carbs7 g carbs / serving Challenging 30 + 40 m30 minutes preparation40 minutes cooking time
Creamy Fish and Broccoli Casserole4.5 out of 5 stars5 stars70%4 stars16%3 stars6%2 stars3%1 star2%387 ratings387 Ketogenic low carbKetogenic low carb76% Fat19% Protein4% Carbs7 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking timePopular now
Low-Carb Cauliflower Hash Browns4.5 out of 5 stars5 stars73%4 stars14%3 stars7%2 stars2%1 star2%2302 ratings2,302 Moderate low carbModerate low carb81% Fat10% Protein7% Carbs5 g carbs / serving Medium 10 + 20 m10 minutes preparation20 minutes cooking time
Mummy Dogs4.5 out of 5 stars5 stars69%4 stars18%3 stars5%2 stars3%1 star1%611 ratings611 Ketogenic low carbKetogenic low carb79% Fat16% Protein4% Carbs4 g carbs / serving( 2 pieces per serving ) Easy 25 + 20 m25 minutes preparation20 minutes cooking time
Classic Bacon and Eggs4.6 out of 5 stars5 stars76%4 stars12%3 stars6%2 stars2%1 star2%3852 ratings3,852 Ketogenic low carbKetogenic low carb73% Fat26% Protein1% Carbs0 g carbs / serving Beginner 12 m0 minutes preparation12 minutes cooking time');">Top 30 recipes >
More recipes
Meals
Breakfasts
Sides
Condiments
Snacks
Desserts
Bread
FavoritesTop low-carb guides
Searchable Recipes
Beginners' Guide
Breakfasts
Meals Visual low-carb guides
Vegetables
Fruits
Nuts
Snacks
Alcohol Get started
For everything you need to get started – meal plans, shopping lists, daily tips and troubleshooting – just sign up for our free 2-week keto low-carb challenge:
