I hadn’t done hot yoga in almost three years. It’d been so long, I’d actually forgotten how hot it gets. Like seriously. Just over a week ago I went to try out one of the classes at the Marshall Street Leisure Centre, one of the Everyone Active gyms, and it reminded me how good it can make you feel. Hot yoga can take many forms, as it covers all yoga done in hot/humid conditions. You could do a more relaxing class or more intense based on what you’re looking for. I’ve been to an Everyone Active before. They always seem…
