Hair & Beauty Magazine

Easy to Make Paneer Rolls

By Anupamapnb @divallista

Hey Plummies!
Today I'm sharing a very healthy recipe of my favorite Cottage Cheese (Paneer) in yet another way ~ Rolls. Paneer Rolls are a good idea for lunch as they contain essential nutrients like proteins, carbohydrates, Vitamin C and A and Calcium.

Easy to make Paneer Rolls

Easy to make Paneer Rolls

Easy to make Paneer Rolls

Easy to make Paneer Rolls

Ingredients you'll need for this recipe (for 8 rolls) :

For the filling :

  • Cottage Cheese : 100 gms (cut into small cubes)
  • Tomatoes : 2 medium sized (finely chopped)
  • Olive Oil : 2 teaspoons
  • Capsicums : 2 medium sized (finely chopped)

For the marinade :

  • Yoghurt : 1/4 cup (made from skimmed milk)
  • Red Chilli Powder : 1 teaspoon
  • Turmeric Powder : 1/4 teaspoon
  • Ginger, Garlic paste : 1/2 teaspoon
  • Gram Flour (besan) : 1 tablespoon
  • Chaat Masala, Garam Masala : 1/2 teaspoon
  • Dried Fenugreek Leaves : 1/2 teaspoon
  • Salt : to taste

For chapati's dough

  • Wholewheat flour : 1 cup
  • Skimmed Milk : 1/4 cup
  • Salt : to taste

Step-by-Step method :

  • Mix together all the ingredients for the marinade in a deep bowl.
  • Add the Cottage Cheese and tomatoes, and toss lightly to mix. Set aside to marinate for 10 mins.
  • Heat the oil in a non-stick pan and add capsicums and saute` for 2 mins.
  • Add the cottage cheese mixture and saute` over high heat for 10 mins, stirring occasionally. Cook till dry and set aside.
  • For the chapati, combine all the ingredients and knead in a soft dough. Divide the dough into 8 equal portions and roll out each portion into thin chapatis.
  • Heat a non-stick tawa and cook each chapati lightly on both sides. Set aside.
  • Divide the cottage cheese (paneer) filling into 8 equal portions.
  • Place one portion of the filling in the center of each chapati and roll up lightly. 
  • When ready to serve, warm the rolls on a hot non-stick tawa and serve hot.

Easy to make Paneer Rolls

Easy to make Paneer Rolls

Hope you like this simple and easy to make Paneer rolls! I like having these on lazy days, when I don't like to spend extra time in kitchen :p

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