Diet & Weight Magazine

Dr. Ted Naiman: Ketosis and a Diet Rich in Protein

By Dietdoctor @DietDoctor1

How does an increased protein intake on low carb work with still being in ketosis - and what does the latest research have to say about it?

A highly debated topic at the moment and one of the high-protein diet promoters is Dr. Ted Naiman. In this presentation from the 2018 Low Carb Cruise, he talks about the basis of his standpoint: that the amount of protein consumed impacts energy intake.

Watch a part of the presentation above ( transcript). The full video is available (with captions and transcript) with a free trial or membership:

Too much protein is better than too little - Dr. Ted Naiman

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