Tom Bilyeu, a cofounder of Quest Nutrition and the founder of Impact Theory, is a big name in the personal health arena. He started his successful YouTube channel with the intention of introducing viewers to the people and ideas that will help them actually execute on their dreams. With it, he reaches hundreds of thousands of people.
On his channel, Bilyeu recently sat down with Dr. Ken Berry for an inspiring conversation. Ken is the author of Lies my doctor told me, a book that exposes common misinformation dispensed from physician to patient. Dr. Berry also has a popular YouTube channel where he challenges conventional ideas and covers medical topics most doctors would rather not discuss.
In this interview, Dr. Berry covers why what you eat matters and what kind of impact food has on your entire being, along with common myths and controversies. He also stresses the fact that we need to consider what we evolved to eat and why that is important. Tune in to this video if you're interested in knowing more about what you can do to optimize your health and the science behind it.
Don't forget to check out our videos featured below for more with Dr. Ken Berry:
"Lies my doctor told me" - presentation by Dr. Ken Berry "I was becoming that stereotypical fat doctor" "The human body needs good saturated fats"
