Diet & Weight Magazine

Dr. Aseem Malhotra on BBC – We Should Eat a High-Fat Diet

By Dietdoctor @DietDoctor1

We've cut out fat in general, and saturated fat in particular, during the last decades in order to prevent heart disease. That's clearly been a mistake. We should do the opposite instead says cardiologist Dr. Aseem Malhotra on BBC.

You can watch the full clip above, and hear Dr. Malhotra's explanation on why lifestyle medicine and a diet rich in fat is the way to go.

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