What role does the gut flora play in your health status? Should you avoid eating too much fiber on a low-carb diet - or could it be beneficial? And what about the microbiome and obesity?
Watch a part of the interesting and entertaining presentation with Erynn Kay above ( transcript). The full presentation is available (with captions and transcript) with a free trial or membership:
Does Fiber Make You Fat? - Erynn KayJoin free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.