Meet Franziska Spritzler, Diet Doctor's in-house registered dietitian.
Meet Franziska Spritzler, Diet Doctor's in-house registered dietitian.
"As a woman in her mid-50s, I thrive on a high-protein, moderate low-carb diet with a diverse mix of animal and plant foods. I can honestly say that I feel more energetic now than when I was younger. My goal is to stay vital and independent for as long as possible. If yours is, too, I invite you to give my 7-day meal plan a try."
"As a woman in her mid-50s, I thrive on a high-protein, moderate low-carb diet with a diverse mix of animal and plant foods. I can honestly say that I feel more energetic now than when I was younger. My goal is to stay vital and independent for as long as possible. If yours is, too, I invite you to give my 7-day meal plan a try."
More health tips from Franziska
- Weight loss that's healthy, enjoyable, and empowering
- Eat nutrient-dense, satisfying foods that you enjoy
- Take charge of how you look and feel
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