Food & Drink Magazine

Chana Sundal

By Swati Paathak @spicyvegrecipes

Chana Sundal,Chana, Sundal, veg, south indian

Chana Sundal


Main Ingredients: chick peas (brown or white chana) and coconut (nariyal)
Cuisine: south Indian
Course: Snack
Level of Cooking: Easy
Soaking Time:  6-8 Hours
Preparation Time: 10 mins
Cooking Time: 20 mins
Serving: 4

Ingredients

  • 1 cup Chick peas (chana) Brown or White
  • 1/2 teaspoon mango powder (optional)
  • ¼ cup grated Coconut
  • 1/4 teaspoon Mustard
  • ½ teaspoon Urad dal
  • 2-3 Red chillies broken into pieces
  • Pinch of asafoetida (Hing)
  • Few Curry leaves
  • 1 tablespoon Oil
  • Salt to taste

Instructions

  1. Soak chickpeas in water overnight. Rinse well, add fresh water and pressure cook with required salt till soft. The chickpeas should be soft but not mushy. Drain the excess water and keep aside.
  2. Heat oil in a pan, add mustard seeds when it splutters, and add urad dal.
  3. Fry till urad turns golden brown.
  4. Add red chillies, hing and curry leaves.
  5. Add mango powder and sauté for a few minutes.
  6. Then add cooked channa, salt and grated coconut and give it a nice stir.
  7. Channa sundal is ready to be served.

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