Carrot and Banana Smoothie with Milk

Carrot and Banana Smoothie with milk Recipes-How to make Carrot and Banana Smoothie-Smoothie Recipe-Banana Smoothie Recipe

Carrot and Banana Smoothie with milk

Carrot and banana smoothie is a great way to start the day with your family & friends.
It’s made with carrots, bananas, and milk and this delicious smoothietaste like dessert.Health benefits:
Carrots are full of vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium, and Selenium.Bananas help induce calm due to their high tryptophan content, besides giving high-energy and fiber blend greatly well with other ingredients to make good smoothies.
Carrot and Banana Smoothie with milk Recipe

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Prep time: 5 min            Total Time: 5 min          Serves: 2 

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Main Ingredients: milk, carrot, and banana
Recipe Type: beverages& Drink
Cuisine: Fusion
Level of cooking: easy
Author: Swati Paathak
Taste: Sweet

Ingredient:

• 2 cups of dairy or non-dairy milk
• 2 chopped carrots, peeled and chopped
• 2 banana, fresh or frozen
• 4 dates or 1 tablespoon maple syrup
• 2 scoop vanilla ice cream, optional

Method:

1. Combine all ingredients in a blender.
2. Blend on high speed until smooth and creamy.
3. Serve immediately.

Note:

• To freeze bananas, peel the bananas first and slice them into chunks and seal them into zip-lock bags for at least 2 hours.
• If your smoothie turns out thick, add more milk. If your smoothie turns out thin, add more fruits.

Enjoy!

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