The engineer Dave Feldham tried the low-carb diet and felt fantastic... Until his blood tests came back, that is. Apparently, his cholesterol had gone up a lot.
He decided to dig deeper into this and started some fairly extreme self-experimenting. Feldham may have taken more advanced cholesterol tests on himself than anyone else in history. What he has found is highly interesting for anyone wanting to know more about cholesterol on a low-carb diet.
Apparently, you can drastically lower your cholesterol, by eating MORE fat. And that's not all. Here are some of the things we discuss:
- Why people get the majority of their energy from LDL particles on low carb
- The surprising relationship between eating fat and LDL in the short term
- What are the long-term effect of eating a high-fat diet?
Watch a segment above ( transcript). The full 22-minute video is available (with captions and transcript) with a free trial or membership. You can also watch an additional video, a chat between Dr. Jeffry Gerber and Dave Feldman about Dave's cholesterol discovery.
The Cholesterol Network System - Dave Feldman Extra material: Dave's Cholesterol DiscoveryJoin free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.
