Breakfast! Is it really the most important meal of the day?
The answer - as you might have guessed - is no. But why do so many people still believe that it is? And what are the benefits of NOT eating breakfast in the morning?
Here's the entertaining and enlightening sixth part in the fasting course with Dr. Jason Fung.
Watch the course on the membership pagesThe first part of the fasting series is available for non-members too.
Sign up for a free membership trial in a minute and you can see all parts instantly - as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.
Further parts in the fasting course - as well as more recorded series with Dr. Fung and other experts - will be released shortly, as soon as editing is complete.
