Fitness Magazine

Blueberry Pancakes and My First Pillow

By Wendiw80 @asouthernyogi
I made blueberry pancakes after yoga this morning. I found the recipes on Allrecipes using whole wheat flour.


  • 1 1/4 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 egg
  • 1 cup milk, plus more if necessary
  • 1/2 teaspoon salt
  • 1 tablespoon artificial sweetener
  • 1/2 cup blueberries


  1. Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
  2. Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.
I went to a couple of different sites, including FFF, but I don't have wild rice flour or oat flour or any of those things, so I just googled whole wheat pancake recipes. This is what I came up with. It was good, but it was a little floury. I'd prefer to use Whole Wheat Pastry Flour because it tends to be a little softer. ____________________________________________________Yesterday was a crafty day for me. I started off painting the cabinet for my kitchen. Here is the rug I'm basing all of my colors on Blueberry Pancakes and my First PillowI love the blues, greens and oranges. My kitchen is like a beige, so these are all in the same color family

Blueberry Pancakes and my First PillowThis is the before

Blueberry Pancakes and my First Pillowour paint

Blueberry Pancakes and my First PillowThis is where we are now. I'm going to try to finish it today

I also went to my mother in law's house and we worked on pillows. We decided to monogram the pillows which seemed to take a long time. So we got 1 pillow done, but it is awesome. 
Blueberry Pancakes and my First Pillow
Blueberry Pancakes and my First Pillow

We're making another one like this, but it will have a W&J on it for Wendi & James. Then we have a small pillow to make and we'll be done with the living room pillows. Woot Woot!!

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