Diet & Weight Magazine

Being Sore Is A Good Thing?

By Koridonahue @blondeepisodes
Being Sore Is A Good Thing?
So I'm starting to branch out a bit and thought I would share some things going on in my life this week...here goes:
I'm on week 2 of my training program and have learned that I hate working out and would not do it unless I had someone to report to (my trainer).  Yep, I'd pretty much rather starve myself than get on the treadmill lol.  I do love hiking and power walking though, so that's a step.  I've been so sore for a week, and I'm told most people kill for that feeling, but I kind of like getting out of bed in the morning without crying ;-).  Maybe it's just me?  I don't know, but I like being able to get in and out of the car without wincing in pain.
Being Sore Is A Good Thing?
In the meantime, I have developed a love for Mrs. Dash.  Yes, the seasoning.  I put so much of it all over my chicken and fish that it makes a crunchy coating and I feel like I'm eating something bad...how sad is this?
The good news is the weekend is on it's way and I can cheat on Saturday...Hallelujah!  Any tips or recipes you'd like to share with me?  I'd welcome any advice!  Thanks friends for allowing me to vent.  Have a great night.
Being Sore Is A Good Thing?
Being Sore Is A Good Thing?

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