Wedding season is just around the corner and if you are a new wedding planner who has found yourself suddenly booked solid, you may be so focused on on doing a great job for your brides, that you are ignoring your health. If this is you, remember that you will not be able to enjoy your success if you aren’t healthy.
Here are 5 tips for staying healthy while running your wedding planning business:
1) Get plenty of sleep
You need to be well-rested in order to be able to think clearly when things don’t go the way you had originally planned. Organize your days and nights so you have downtime and can relax and get a full night’s sleep.
2) Exercise
This will give you the stamina you need to withstand long hours of work. You don’t have to go to a gym, put on walking shoes and grab a friend to walk with you at the start or end of your day.
3) Have a healthy breakfast at the start of a long day
I’m sure you encourage your brides to eat before their weddings, you need to take your own advice. On a busy wedding day, you have no idea when you might be able to take the time to eat, so as least start the day with a good meal.
4) Skip the fast food
It’s easy to visit a drive through and grab a hamburger when you are out running errands, but it is also can be an unhealthy choice for you. If you must visit a fast food restaurant, opt for low fat, low sodium, and low sugar selections from the menu.
5) Hire good help
If you are busy, you can’t do everything alone and expect it all to turn out well. Hire assistants to support you. Find the best ones who possess the skills that you need and make sure they keep themselves healthy also.
