Banana and Rose Shake With Nuts

Banana and Rose Shake With Nuts

Serves 1

Preparation Time: 3-5 minutes

Cook Time: 10-12 minutes (for toasting the nuts)

Total Time: 15-18 minutes

Ingredients:

For Shake:

• 1 banana, peeled and frozen
• 4-8 drops of rose syrup(as taste and color required))
• 1 cup plain yogurt 
• Pinch of ground cinnamon (optional)
• Sugar to taste 
• 1 cup ice cubes
• 3/4 cup to 1 cup water(optional)

For Toppings:

• 1 tablespoon toasted desiccated coconut flakes
• 1 tablespoon toasted almonds, coarsely chopped
• 1 tablespoon toasted pistachios, coarsely chopped
• 1 tablespoon toasted sesame seeds

Method:

1. Cut the banana into 1-inch-thick slices and place them in a blender.
2. Add the yogurt, rose syrup, cinnamon, sugar, ice cubes.
3.  Blend until smooth. Add an additional 3/4 cup water if the shake is too thick.
4. Pour into glass, top with rows of coconut flakes, almonds, pistachios, and sesame seeds, and serve.