We are talking about the six elements to health. Today we are speaking of element number five. What is baking soda and why is it important? Is it the box we pick up at the grocery store or something else? Sodium bicarbonate is baking soda. Every cell of your body needs sodium bicarbonate. It is a fizzy salt. What does it mean? It throws every cell into action to clean up, push out what it doesn't need, and suck in what it does need. It is one of the most important elements that God decided is his favorite. How often to eat baking soda?
Most of us only cook with baking soda. Buy brands such as Red Mill in a plastic bag, not a box like Arm & Hammer which has aluminum in it and is very gritty. It should be like soft baby powder and aluminum free. We want to use the baking soda in water or eat it by itself. Set a container in your bathroom to clean your teeth, gums, tongue, and the roof of your mouth. Lets talk about why it's so important to clean these parts of the mouth. When we talked about element one which is oxygen, we talked about breathing and activating the most healing joint in the body by resting the tongue on the roof of the mouth. If turning on a light switch you turn it up and the light comes on. If I put my tongue and rest it on the roof of my mouth, there's a connection. The light in my brain can come on. All day long remember to rest the tongue on the roof of your mouth and clean both three times a day with baking soda. Fungus' and bacteria come out of the tongue, a white film some mornings when we wake up. Be sure to clean this up by cleaning three times a day. It balances the body's PH.
That's the miracle of baking soda, it is a natural PH balancer by giving the body alkalinity. You can buy expensive water filters which can make the water a neutral PH or you can buy a bag of baking soda for a few dollars. It can be put under the arms, gargle with it and salt, sprinkle it on your food etc. Put it all around the house. Add it to any water you drink throughout the day. Its amazing how quickly the baking soda works to neutralize the acidic saliva, blood, or urine. Element number five is baking soda. We must add it back into our lives because it is so important. Add it to the bath every night. If you don't know what to put on something such as a bug bite, make a baking soda paste and put it on. My clients love when I tell them my favorite thing to use baking soda for. If you ever have a canker sore or cut in your mouth be sure to baking soda to heal it daily. It will sting at first but it will heal any cuts in your mouth.
Thank you for joining us at Blessed Self Healing, I am Carisa Jones.
