![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-5LCiQ3.jpeg)
Baked Salmon and Mediterranean Style vegetable
You guys know I prefer fish over meat. That's always been the case and I think it will never change. Here in Shanghai salmon is one of the easiest and more convenient type of fish to find and I like to cook it in many different ways. This recipe is very simple and quick to make, perfect for an easy meal solution after a long day at the office.
Here is the recipe!
Ingredients (serves 2):
- 2 filets of fresh salmon, skin on (about 250 gr each)
- 2 sardines in oil
- 2 cups of fresh green beans
- 2 tbsp. pitted black olives
- 1/2 lemon
- 2 tbsp. extra virgin olive oil
- 1 cup cherry tomatoes
- 1/2 cup fresh basil leaves
- salt and pepper
- 1 bunch of fresh basil
- 2 cloves of garlic
- salt and pepper
- 1/2 cup mayonnaise
- 1/2 lemon juice
Wash the green peas, bring a pot of water to a boil and bleach them for 5 min. Drain and move them into a bowl.
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-jXotIK.jpeg)
Wash the basil and tomatoes. Cut the tomatoes in halves.
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-9XBNs2.jpeg)
Pitt the olives
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-5aliTb.jpeg)
Place basil, tomatoes and olives in a large, season with salt, pepper and olive oil. Add the green beans
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-xIKQfY.jpeg)
Season your salmon with salt and pepper
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-Vsw4jV.jpeg)
Brush a baking pan with olive oil and place the salmon skin up.
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-D02tyH.jpeg)
Add the veggies on the side. and lay pieces of sardines on top of the veggies.
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-qPpvuv.jpeg)
Bake for 10-15 min at 200 C
Meanwhile prepare the aioli. Grab a bunch of fresh basil, wash it an dry it off.
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-os99HE.jpeg)
Take 2 cloves of garlic, sprinkle them with salt and mince them to make a paste. Add them to the basil
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-NNgdKc.jpeg)
then add the mayo, lemon juice salt and pepper
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-QeoY0X.jpeg)
and blend everything until you get a smooth cream
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-TKuXU5.jpeg)
When the salmon is cooked and vegetables are lightly crispy, remove them from the oven
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-8DBByR.jpeg)
Plate the salmon with the Mediterranean veggies on the side and scoop one tbsp of the basil aioli on top of each fillet.
![Baked Salmon with Mediterranean Style Vegetables Baked Salmon with Mediterranean Style Vegetables](https://m5.paperblog.com/i/125/1256219/baked-salmon-with-mediterranean-style-vegetab-L-8rc49P.jpeg)
Enjoy!
Love
- LittleDani